Tyrosine, the often underrated feel good ingredient
By M H

L-Tyrosine is an amino acid found that is involved in the production of neurotransmitters like dopamine, adrenaline, and noradrenaline. Through some studies on humans, Tyrosine has evidence showing it can improve the mood and performance of individuals under stressful conditions, improve working memory, and reduce the effects of stress and fatigue on cognitive exhausting tasks.